“Running helps, as long as you’re not planning to run away.” Mood swings and frustration (which can lead to depression and anxiety) can happen to anyone and apparently it doesn’t recognize time. If you have a problem in coping with one, you will most experience an empty, stuck feeling. But worry not, experts said that…
You may have seen it everywhere on motivational quotes, taglines and everything that’s related about sports. It seems like people seem like to connect sports and passion. But what is exactly the importance of it? Well let’s break it down.. Have you ever felt that you just want to keep doing whatever sports you…
“I wanted to be seen as a good person, and never wanted to let people down, but I found it hard to handle the fame or adulation. I didn’t feel worthy of it. I was ashamed by who I thought I was because I felt partly responsible [for the abuse] and I was never able…
Morning. It’s the freshest (yes, apparently it is a word!) time of the day- as it’s haven’t been polluted and all. It is indeed the best time to get your hustle on. And by hustle we mean running- or at least a relaxing jog. You just need a nice conducive spot and lightweight running apparel…
We often seek challenge in cycling. Sometimes, the more risk-taking it seems, the riding gets more interesting and thrilling. And riding in the dark is one of those challenges that excites us, cyclists. But of course, seeking a challenge has to go with the right attitude. And we’re going to share the ways on how…